IBS, which is also, knows as irritable bowel syndrome, happens to almost up to eighteen percent of the population worldwide. This condition is caused where there are changes in the movement in the bowels with a pain in your lower abdominal. There are a few causes of IBS such as poor sleep, diet, changes in the digestive system bacteria and dress. Sometimes, the causes can slightly vary based on each person and their habits. Some individuals need to specifically stay away from certain types of food.


This guide will help you identify IBS so that you can get yourself to an irritable bowel syndrome treatment Singapore centre.

Cramping and pain

A pain in the abdominal is one of the most common symptoms for this disease. It is also the symptom, which helps to diagnose as well.  The control of the digestive system lies with the brain and the gut. The hormones will be activated which works with signals along the nerves to have the gut bacteria do their work. When you have IBS, the signals are disrupted which leads to bad coordination and therefore, muscles tensing up along the digestive tract. Modifications to the diet can help reduce the pain along with medication.



Excreting loose stools is another common symptom in IBS. You excretory movements will differ than the usual. It will also contain mucus when undergoing IBS.


Believe it or not, constipation is also another symptom. It affects about fifty percent of the people who have been diagnosed with IBS. The communication between the gut and the brain might have some disruptions leading to delays caused by more water being absorbed from the stools making it difficult to pass the stools.


Alternating between diarrhoea and constipation

Certain individuals tend to have a mix of diarrhoea and constipation, which generally affects a percentage of twenty in the IBS community. There are recurring pains, which can be chronic.


Bowel movement variations

When there are changes in your bowel movement you will definitely know. This condition makes the stools remain in your large intestine longer than the normal time. This can lead to the stools become hard and dry, which will affect your excretion process.



You will feel gassy and very bloated which can be very frustrating. Using a low-FODMAPs food diet can assist you to reduce the gassiness and bloating.


You will also feel very tired and find it difficult to sleep. Some individuals will even be very depressed. It is very important to get yourself the treatment before the condition gets worse.

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